Psychology Concepts: Managing and Coping With Stress
Psychologists have studied the cognitive and emotional strategies used to cope with stress for decades. The two traditional strategies are avoidance and approach, and both have benefits and costs. However, modern research shows the benefits of social support, exercise, drug therapy, and biofeedback in dealing with stress. Part of the "Psychology Concepts" series.
(Source: DCMP)
Metadata
- Subject:
- Life Sciences - Science
- Keywords:
- nervous system, science experiments
Files 1
-
Psychology Concepts: Managing and Coping With Stress
- Type:
- Video
- Format:
- Streaming
- Accommodations:
- English Audio Descriptions - Visual, English Captions - Auditory
- Languages:
- English
- License:
- DCMP Membership
- Author:
- Films Media Group
- Length:
- 11 minutes