Human Nutrition: Food Spectrum

Illustration of a military person pointing to a chart with pictures of bananas, apples, and leafy greens. Caption: Choose foods that provide more potassium, dietary fiber, calcium, and vitamin D--

This program provides an overview of the different types of foods. It also gives guidance on healthy eating. Students learn the difference between refined grain and whole grain. They also discuss the benefits of eating fruits and vegetables, how the body turns proteins into amino acids to build muscle and tissue, and the need to avoid processed foods. Part of the "Human Nutrition" series.

(Source: DCMP)

Metadata

Keywords:
biology, food, health, nutrition

Files 1

  • Human Nutrition: Food Spectrum

    Type:
    Video
    Format:
    Streaming
    Accommodations:
    English Audio Descriptions - Visual, English Captions - Auditory
    Languages:
    English
    License:
    DCMP Membership
    Author:
    Cerebellum Corporation
    Length:
    38 minutes