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  • Closeup of a cluster of red, oval shaped berries. Caption: These fruits grow in clusters on small trees,

    One of the fifteen parts of the "Farm to Market" series. Fruits such as bananas, papayas, pineapples, and coconuts grow in warm tropical areas. Shows how these fruits and others are grown, harvested, and transported to market.

    (Source: DCMP)

  • Waffles topped with sliced bananas and blackberries. Caption: Or mix fruit in with your waffles or pancakes.

    Fruits and vegetables are filled with a host of health-promoting benefits, but often times individuals fall short on their daily servings. Join food and health professionals as they discuss the power and health benefits of fruits and vegetables.

    (Source: DCMP)

  • Illustration of a military person pointing to a chart with pictures of bananas, apples, and leafy greens. Caption: Choose foods that provide more potassium, dietary fiber, calcium, and vitamin D--

    This program provides an overview of the different types of foods. It also gives guidance on healthy eating. Students learn the difference between refined grain and whole grain. They also discuss the benefits of eating fruits and vegetables, how the body turns proteins into amino acids to build muscle and tissue, and the need to avoid processed foods. Part of the "Human Nutrition" series.

    (Source: DCMP)